Are you looking for help, support, motivation or a permanent weight loss solution? Learn how to put an end to food cravings and emotional eating by joining other like-minded people who have decided to shed the weight for good.
Choose one or all of our local weight loss community groups below and stay updated daily with tips, tricks, strategies, events, workshops and the motivations you need to lose the weight and to keep it off, FOR GOOD!
You live in Kansas City, too? Lucky you! Become a free member to the Meetup group, Kansas City Weight Loss; and you’ll be invited to all kinds of free events. Look forward to workshops, recipe swaps, grocery shopping trips, boot camps, group fitness, and more!
Life can be so busy with work and family. It can be almost impossible (or so it seems) to implement permanent weight loss strategies daily to maintain a healthy lifestyle. Too bad that last statement was a lie. Let Michelle show you how using the exact same amount of time each day can produce permanent weight loss, increase energy and actually give you more time. Join our Linkedin page and get those life transforming tools.
Need permanent weight loss help, tips, and advice that will help build and solidify healthy eating habits and radical lifestyle transformations? Join us on our Facebook Weight Loss Support Page and enjoy daily interactions with Michelle. BTW, Michelle replies to all comments herself, so post away! The things she shares will blow your mind!
Dropping inches does not have to take that long. A few tweaks here and there in your diet and how you view food literally changes the shape of your body. Our Google+ Body Transformation page provides invaluable resources for slimming down and getting your body bikini ready.
Need info on the fly? Follow me on Twitter and receive priceless, bite-sized nuggets of advice and permanent weight loss tips on how to stop food cravings in 140 characters or less! Michelle will RT to all questions and be sure to DM Michelle so she can get to know you!
Need a jolt of inspiration? At least once a week, Michelle posts weight loss videos to coach, motivate, and encourage you through to your next milestone. While you’re browsing the Bikini Mindset channel, be sure to hit that Subscribe button so you will be notified of each video she posts right when it goes live!